ElliptiGO Rental Locations

  • Phoenix Park, Dublin
  • Western Greenway, Mayo
  • Old Railway Line, Páirc Uí Chaoimh, Cork
  • Lakes of Killarney, Kerry

Advantages over Running:

  • Low impact exercise eliminates joint pain
  • Quicker recovery allows longer and more intense training with fewer days off
  • Travel over greater distances
  • Speed & high performance experience is exhilarating

Similarities to Running:

  • Closest substitute for running outdoors
  • Efficient cardiovascular workout
  • Can wear running clothes and shoes
  • Conditions similar muscle groups

Advantages over Cycling:

  • Get a better workout in less time
  • More comfortable riding position – no seat, back, neck or shoulder pain
  • Weight-bearing exercise better maintains bone density
  • Upright riding position improves rider vision and visibility to motorists

Similarities to Cycling:

  • Similar speeds and efficiency of travel
  • Ability to climb hills
  • Easy to balance and maneuver
  • Uses standard bicycle components
Elliptical Trainer

Advantages over Elliptical Trainer:

  • Enjoy fresh air and explore the outdoors
  • Longer stride length and modified recovery angle
  • Balancing strengthens the core muscles Participate in competitive / organized events

Similarities to Elliptical Trainer

  • Same low-impact workout
  • Similar comfortable motion
  • One size fits most people
  • Efficient, weight-bearing workout